Gottman Method Couples Therapy
When your relationship feels difficult
Many couples experience times when communication feels strained, conflict becomes repetitive, or emotional connection feels distant.
These challenges are common in long-term relationships.
Couples counselling provides a structured space to better understand relationship patterns and work toward healthier ways of communicating and connecting.
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About Couples Therapy
I am a registered psychologist with over 30 years of clinical experience working with individuals and couples.
I am a Certified Gottman Method Couples Therapist, using a structured, evidence-based approach developed by Drs. John and Julie Gottman.
This approach is based on decades of research into relationship patterns, communication, and emotional connection.
In therapy, we focus on understanding what is happening in the relationship and developing practical ways to improve communication, connection, and conflict management.
Common areas of focus
Couples often seek support with:
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Communication difficulties or feeling unheard
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Ongoing or repetitive conflict
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Emotional or physical disconnection
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Trust concerns or relationship ruptures
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Differences in values, needs, or expectations
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Parenting and family stress
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Life transitions or external pressures
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Difficulty repairing after arguments
How couples therapy works
Couples therapy is a structured process that begins with an assessment phase, followed by tailored therapy sessions.
1. Assessment Sessions
Before your first session, each partner completes the Gottman Relationship Checkup online.
This provides background information about your relationship and helps guide the assessment process.
The assessment phase includes four structured sessions:
1. Joint initial session We meet together to discuss current concerns, relationship history, and what has brought you to therapy.
2. Individual session (Partner 1) One partner is seen individually to understand their perspective and experiences within the relationship.
3. Individual session (Partner 2) The other partner is seen individually for the same purpose.
4. Goal setting session We review key themes from the assessment and set clear goals for therapy.
2. Therapy sessions
Once the assessment is complete, therapy focuses on helping couples:
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Improve communication
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Understand recurring relationship patterns
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Strengthen emotional connection and friendship
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Develop more effective conflict management strategies
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Build greater understanding and respect
Progress is reviewed throughout therapy, and the approach is adjusted depending on your needs.
3. Maintenance Sessions
Once therapy goals are achieved, maintenance sessions are often recommended to support ongoing progress.
These sessions provide continued support over time and may be helpful in maintaining changes made during therapy.
Maintenance may include: initially monthly sessions then extending to every 6 months and continuing up to 2 years as needed
Therapy Formats
The Gottman Method Couples Therapy involves a detailed assessment and goal setting to prepare for your sessions.
I offer therapy in three formats: Marathon, Mini-Marathon, or Weekly sessions.
Marathon Therapy
An intensive format delivered over a short period with extended sessions.
Includes: Initial 4-hour assessment session Followed by two full-day therapy sessions
This format suits couples who prefer focused, immersive work over a shorter timeframe.
Mini-Marathon Therapy
A structured option delivered over several extended sessions.
Includes: Initial 4-hour assessment session Four 4-hour therapy sessions
(scheduled weekly or more frequently)
Weekly Therapy
A paced option with regular sessions over time.
Includes: Initial 4-hour assessment session Five 2-hour weekly sessions
This option allows time between sessions to reflect and practise new skills.
Depending on your goals, progress, and relationship challenges, additional sessions may be recommended throughout the process.
For fees and additional information, please visit the FAQ section.
This process is best suited for couples who are ready to fully commit both financially and time-wise.
If that’s not possible right now, I encourage you to wait until the timing is right.
About David
I have provided professional counselling services for individuals, couples, organisations, and groups on the Gold Coast for over 30 years.
I am fully qualified and registered with the Psychology Board of Australia and I am a Certified Gottman Therapist.
You’ll be supported by an experienced and professional psychologist using evidence-based methods tailored to your situation.
Book an Appointment
Appointments are available:
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Monday to Thursday: 10 am – 7:30 pm
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Friday: 8:30 am – 12:30 pm
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Saturday: 8 am – 10 am
I am registered to offer Medicare and private health insurance rebates.
For further information on fees, click here.