<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[DavidNowland]]></title><description><![CDATA[DavidNowland]]></description><link>https://www.davidnowland.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 02 Jul 2026 05:46:05 GMT</lastBuildDate><atom:link href="https://www.davidnowland.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Introduction to Schema Therapy: Understanding Long-Standing Emotional Patterns ]]></title><description><![CDATA[I recently attended a Schema Therapy conference in Bali, where clinicians from around the world shared ideas about how long-standing emotional patterns develop and how they can be understood in a more compassionate way. It was a helpful reminder of how powerful this approach can be when working with long-term emotional and relationship difficulties. This article provides an introduction to Schema Therapy—what it is, how it works, and who it may be helpful for. What is Schema Therapy? Schema...]]></description><link>https://www.davidnowland.com.au/post/schema-therapy-gold-coast</link><guid isPermaLink="false">6a4594c2463386a4516685dc</guid><pubDate>Wed, 01 Jul 2026 22:56:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bb7138_253eadd9f2944ee5be264361fb40ceb3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>David Nowland</dc:creator></item></channel></rss>